With years of experience and training, I have a lot of incredible information to share. I have an array of topics to inspire and motivate people of all experience levels and backgrounds to become healthier and live a more active life style.
- The Desk Job Employee
- Food Labeling
- The Six Myths of Weight Training
- Role of Nutrition in Fitness
- Picking a Personal Trainer
I’d love to come up with the perfect topic for your group, company or organization and share valuable information about how to improve your life with changes anyone can apply.